Individual Psychotherapy
Psychotherapy, when pursued in a safe environment with a trusted professional therapist, can help an individual identify maladaptive patterns of behaviors. With this goal, the patient and Dr. Lee work collaboratively to define individual goals and to change negative behavioral patterns. Patients have benefited from psychotherapy as they develop effective coping strategies to manage stressors and to improve quality of life.
Marital and Couples Therapy
At various times in a relationship, people face irreconcilable differences which may hinder intimacy and growth as a couple. Marital and couples counseling can help individuals identify unproductive patterns of interaction and change negative responses by developing more effective ways of communicating. If couples do decide to end a relationship, therapy can support couples as they negotiate conditions of separation as well as provide co-parenting skills in order to minimize the conflicts for family members.
Family Therapy/Parent Training
Dr. Lee works with parents and caregivers to provide specific techniques to effectively respond to their children who may be behaviorally disruptive, hyperactive, or emotionally dysregulated. Parents and guardians of children who are emotionally dysregulated can oftentimes face difficult challenges. Dr. Lee will work with parents to develop skills, including the use of behavioral management techniques, the use of consistent limit setting, and self-soothing skills for the child. She is committed to helping parents cultivate positive interactions with their children for the well-being of each family member.
